How to track fertility via cervical mucus?

The cervix, which is the entryway to the uterus, produces and excretes a fluid called cervical mucus. Throughout your menstrual cycle, hormones cause your cervical mucus to alter in texture, volume, and colour. You can use it to figure out when you’re most fertile.

Before ovulation, when an egg is released from your ovary, your mucus is thick, white, and dry. Your cervical mucus will become clear and slick right before ovulation. At ovulation, sperm may easily swim up to meet an egg thanks to its consistency. This type of discharge signals that it’s time for intercourse if you want to become pregnant.

Some women use a chart of their cervical mucus to determine their cycle stage. When you are most likely to conceive or are fertile might be determined by your cervical mucus. When you are infertile and a pregnancy is less possible, it can also show that. The cervical mucus approach of natural family planning is what is known as this process.

Checking cervical mucus for fertility using your fingers:

 

Dry & Sticky (Days 1-6) Not Fertile
Creamy (Days 7-9) Not Fertile
Wet & Clear (Days 10-12) Fertile
Egg White (Days 13-14) Fertile

Depending on where you are in your menstrual cycle, your cervical mucus will have a specific type or texture. Your mucus typically has a dry or pasty texture at first before becoming creamier. Your discharge will get wetter, stretchier, and slipperier as ovulation approaches. The most frequent comparison for extremely fertile cervical mucus is that it resembles raw egg whites in appearance and texture. You will be aware that you are at your most fertile if you notice that texture. Your cervical mucus returns to being thick and dry after ovulation.

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